Spaghetti Aglio e Olio Recipe

The Italian-American Page Team

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If you’re looking for a quick, simple, and delicious Italian dish that brings the authentic flavors of Italy to your kitchen, Spaghetti Aglio e Olio is the perfect choice.

This classic pasta dish, originating from Naples, beautifully combines the rich taste of garlic, the subtle heat of red pepper flakes, and the robust flavor of extra virgin olive oil. It’s a go-to recipe for those nights when you crave something comforting yet easy to prepare. Let’s dive into this timeless recipe that proves simplicity is key to an extraordinary meal.


  • 400g (14 oz) of spaghetti
  • 6 cloves of garlic, thinly sliced
  • 1/2 cup of extra virgin olive oil
  • 1 teaspoon of red pepper flakes (adjust to taste)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1/4 cup of fresh parsley, finely chopped
  • Grated Parmesan cheese (optional)
  • Lemon zest (optional, for garnish)


Step 1: Prepare the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the spaghetti and cook according to the package instructions until al dente.
  3. Reserve 1 cup of pasta water, then drain the spaghetti and set aside.

Step 2: Cook the Garlic

  1. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
  2. Add the sliced garlic to the skillet and sauté until it turns golden brown, being careful not to burn it (about 2-3 minutes).
  3. Add the red pepper flakes and cook for another 30 seconds, allowing their flavors to infuse the oil.

Step 3: Combine and Serve

  1. Add the cooked spaghetti to the skillet, tossing it well to coat with the garlic-infused oil.
  2. Gradually add some of the reserved pasta water, a little at a time, until the pasta reaches your desired consistency and is well coated with the sauce.
  3. Season with salt and freshly ground black pepper to taste.
  4. Stir in the chopped parsley and toss again to combine.

Step 4: Garnish and Enjoy

  1. Transfer the Spaghetti Aglio e Olio to serving plates.
  2. Sprinkle with grated Parmesan cheese and lemon zest, if desired.
  3. Serve immediately and enjoy this delightful, fragrant dish.


Spaghetti Aglio e Olio is a testament to the beauty of simplicity in cooking. With just a handful of ingredients, you can create a dish that’s both comforting and full of flavor. Whether you’re making a quick weeknight dinner or impressing guests with a classic Italian meal, this recipe is sure to please. Remember, the key to a great Spaghetti Aglio e Olio lies in using high-quality ingredients, especially the olive oil and garlic. Buon appetito!